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Mountain Climbers, Lunges, Push Ups and Squats can all have an added level of difficulty with the Bandit Loops. Be sure to give them a try the next time you are in
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Mat Schatkowsky has been involved in fitness through sports and martial arts since a very young age. He is a certified personal trainer interested in helping clients improve strength and endurance through a greater range of motion.
With a black belt in both judo and jukaijutsu jujutsu, Mat has over 5 years experience teaching martial arts. Fitness and exercise have been an integral part of Mat's training; he has the knowledge to work with you on a variety of aspects of fitness including balance, coordination, and functional use of your body. Mat has competed in martial arts competitions throughout the country, including the Canadian Judo National Championships on two occasions.
He is interested in hiking, kayaking, yoga and most recently scuba diving. He looks forward to training with you to achieve your goals quickly and safely.
Certifications and Education
- BA in English and Philosophy
- Can-Fit-Pro Certified Personal Trainer
- Agatsu Level 1 Certified Kettlebell Instructor
- 2nd Degree Black Belt, Judo
- 1st Degree Black Belt, Jukaijutsu Jujutsu
- NCCP Level 2 Certified Coach, Judo
- First Aid/CPR-C/AED Certification
Email: mat@180fitness.ca
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Grocery Shopping Tours
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