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Processed foods
Stop eating so many processed foods. If it comes in a box from your grocery store it’s most likely processed. The fresher the foods the better.
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| Fast Track Your Fitness
Finally the program you have been waiting for has arrived. IMPACT is your choice for reaching your upper limits of your metabolism, a fit physique, a detoxified healthy body, unlimited energy, and a lifestyle you can enjoy. IMPACT is an intense workout that will push your physical limits, have you performing fun, effective and unique exercises in a strategic format and get you in the best shape of your life - in no time!
You will benefit from the group training setting where like minded people just like you want to be their physical best. Your Certified IMPACT Coach had your goals and best interests in mind and knows how to get you there the fastest! A fit body awaits!
Sculpt Your Body to Perfection with IMPACT
- 3-55 minute fat blasting muscle defining sessions weekly
- Pre & Post Fitness Assessment
- Weekly Food Logs
- Nutrition Seminar
- Weekly Weigh-Ins
- Daily e-mail
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Grocery Shopping Tours
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